If you're new to the world of cannabis, you may have heard the term "wake and bake" thrown around. But what does it actually mean? Simply put, wake and bake refers to the practice of smoking or consuming cannabis first thing in the morning, typically right after waking up.
While some people may use cannabis throughout the day or only in the evening, others prefer to start their day with a wake and bake session. This can be a way to help manage symptoms of certain medical conditions or simply to start the day off on a relaxed note.
Some people may choose to consume edibles or use other methods of consumption instead. Regardless of the method, the practice of starting your day with cannabis is a personal choice and may not be suitable for everyone.
Understanding Wake and Bake
Origins and Cultural Significance
The origins of wake and bake are somewhat murky, but it is believed to have originated in the 1960s and 70s among the hippie counterculture. Many people who partake in wake and bake do so as a way to start their day on a positive and relaxed note, or to manage chronic pain or other medical conditions. While some people may view wake and bake as a lazy or unproductive habit, others see it as a way to enhance creativity or focus.
The Science of Cannabis in the Morning
When you wake up in the morning, your body is already producing its own natural endocannabinoids, similar to those in cannabis. Consuming cannabis at this time may enhance these natural processes, promoting a relaxed and focused state of mind.
Choosing a strain that suits your morning needs is crucial, as different strains can produce varying effects on your body and mind.
Popular Strains for Morning Use
When choosing a strain for wake and bake, many prefer sativa strains for their energizing and uplifting effects. Popular options include Sour Diesel, Jack Herer, and Green Crack.
However, some may opt for indica strains for their calming and pain-relieving properties. Experimentation with different strains is key to finding what works best for you.
Pros and Cons of Wake and Bake
Wake and bake can have positive effects, boosting energy, focus, and creativity for the day ahead. It can also serve as a meaningful ritual, setting intentions for the day.
Yet, there are potential drawbacks. Dependence and addiction may arise, impacting mood, metabolism, and energy levels adversely. Overuse can hinder focus and productivity.
Potential Risks and Dependence
Wake and bake can lead to addiction, where you depend on cannabis all day. This can make you feel bad and affect your focus. Look out for signs like using more often, feeling bad when you stop, and still using despite all these.
Wake and Bake in Modern Lifestyle
Wake and bake is popular among entrepreneurs and creatives to boost productivity and creativity. However, it's crucial to use it moderately and understand its risks.
If you're considering it, monitor how it affects you and seek advice from addiction experts or healthcare professionals if needed. While it can enhance your experience, using it responsibly is key to avoiding potential downsides.